Amount of Fatty acids, total polyunsaturated in Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey, breakfast links, mild, raw there is 3.003 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sausage, turkey, breakfast links, mild, raw.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, breakfast links, mild, raw are listed below.
Water
|
67.86 g
|
67.86%
|
Energy (calorie)
|
174 kcal
|
|
Energy (joule)
|
728 kJ
|
|
Protein
|
15.91 g
|
15.91%
|
Total lipid (fat)
|
10.39 g
|
10.39%
|
Ash
|
2.65 g
|
2.65%
|
Carbohydrate, by difference
|
3.18 g
|
3.18%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
1.34 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
174 mg
|
0.17%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
714 mg
|
0.71%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.078 mg
|
|
Selenium, Se
|
12.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Sausage, turkey, breakfast links, mild, raw